Self‐management can be defined as ‘the systematic process of learning and practicing skills which enable individuals to manage their health condition on a day‐to‐day basis, through practicing and adopting specific behaviours which are central to managing their condition, making informed decisions about care, and engaging in healthy behaviours to reduce the physical and emotional impact of their illness’.Įncouraging self‐management for people with LTCs is part of the UK National Health Service Long Term Plan, with the aim to ‘support and empower people to manage their ongoing physical and mental health conditions themselves’. Given the increased pressure on healthcare services globally, self‐management interventions focused on supporting young people to manage and reduce distress may be particularly beneficial. Interventions targeted at this age group that aim to prevent or reduce comorbid distress are therefore important. Individuals with long‐term physical health conditions (LTCs) are at increased risk of experiencing distress and low mood, which, if not appropriately managed, can lead to depression.ĭistress can be defined as symptoms ‘severe enough to warrant consultation’, but where clinicians have not diagnosed depression or other mental health conditions.Ĭomorbid distress in individuals with physical LTCs may be particularly problematic in later adolescence and young adulthood, for example, between the ages of 16 and 29, as individuals are also undergoing major life transitions, such as moving away from home, going to college/university or beginning fulltime employment, which can make managing an LTC even more challenging.įurthermore, comorbid mental health problems can be difficult to identify and manage among this population in healthcare settings, where the focus may be on the management of physical symptoms.
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